One-on-one Sessions
A custom treatment plan that is solution focused and based on your specific goals and values.
Library of Videos on Body Image
Transform your body image and boost self-confidence with 28+ videos and actionable strategies and steps.
34-Page Digital Download PDF
Understand how anxiety shows up in your body, and what practical, doable steps you can take right now.
4-week Group Coaching Program
This four-week program is designed for individuals looking to improve their relationship with their body.
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