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Essere | Virtual Therapist in Virginia
About
Therapy & Courses
Free
Blog
Shop
Contact
BOOK A FREE CALL →
About
Therapy & Courses
Free
Blog
Shop
Contact
BOOK A FREE CALL →

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  • Mindset Shifts,

Not Your Mamas Self Care

In this 5 minute video: You’ll learn how to practice legitimate self care, from a physical, emotional, and mental level.

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